Solfrid Raknes


Short films to explain the cognitive behavioral principles to adolescents.

These films are about using helpful thoughts to become more emotionally robust, which will make you better equipped to handle negative events and difficult situations in good ways. 

Likes or not (Social media)

Trying and failing (Adolescent who gets low test-results)

Produced by the Regional Centre for Child and Youth Mental Health and Child Welfare, Uni Research Health. This project has been made possible by foundation from the Norwegian Extra Foundation for Health and Rehabilitation and BTO. +47 416 17 343