Solfrid Raknes

CV

Whatsapp +47 41617343, phone 255 743 936 747 solraknes@gmail.com homepage: https://solfridraknes.no

Psychologists Specializing in Children Affected by War, Immigration, and Poverty.

I am a PhD holder and Clinical Psychologist experienced in initiating, creating, implementing, evaluating, and leading social and behavioral protection and change programs. I have a proven track record in delivering positive mental health and well-being outcomes in fragile contexts and across economic divides.

Languages: Excellent in English and Norwegian, and I find my way in Swahili (A2), French (B1), and Arabic (A2).

 

WORK EXPERIENCES

2023 - present

Uhuru Mama Collective. A handcraft and advocacy project for 35 mothers of children with disabilities at Uhuru Mchanganyiko Primary School in Dar es Salaam, Tanzania. I initiated and facilitated the collective, made it into a Tanzanian NGO, and now work to ensure its sustainability and scale up the initiative.

2022 – present

 

 

 

 

 

2020 – present

The Magic Mitten. This project aims to promote mental well-being, health, and learning and prevent mental health disorders by creating an easily accessible digital toolbox for children affected by war, first made for Ukrainian children aged 8 – 12. My role as an independent psychologist/researcher was to initiate, develop, evaluate, and facilitate the spread of the material. UNESCO promotes the project. Magic Mitten. https://magicmitten.org

Happy Helping Hand in Lebanon and Jordan. The Syrian American Medical Association (SAMS) implemented The Helping Hand as a blended learning psychosocial program for adolescents in Lebanon and Jordan, followed by research. I oversaw the implementation and guided its cultural adaptation. I led the study, trained the facilitators who first implemented it, and developed a trainer-of-trainers´ manual so SAMS can now independently upscale the program for Arabic adolescents. https://attensi.com/helping-hand

2025

Mental Health Activity Manager for Doctors Without Borders in Vinnytsia, Ukraine. I lead a team of psychologists who gave treatment to patients with severe and complex PTSD and oversaw program development and implementation.

2007 - present

 

 

I initiated, developed, implemented, and secured funding for The Helping Hand (Psykologisk førstehjelp) a program now widely adopted in schools and school health systems to promote well-being and prevent mental health disorders in children and adolescents in Norway.

2004 – 2020

Training Cognitive Therapists. I developed and conducted workshops and provided supervision for CBT professionals. Additionally, I developed and led two week-long writing professional writing seminars.

2000 – 2013    

Clinical Psychologist at Voss Hospital, Norway.

1999 – 2000   

Clinical Psychologist at Sør-Trøndelag Psychiatric Hospital, Norway.

EDUCATION AND FORMAL TRAINING

 

2014 – 2018

PhD, University of Bergen and University of Michigan 

2000 – 2004

Specialist Training for Clinical Psychologists, Norwegian Psychologist Association.

2000 – 2004

Cognitive Behavioural Therapy (CBT) and Training and Supervision, The Norwegian Association for Cognitive Therapy, Norway.

1999 – 1992

Clinical Study of Psychology, University of Tromsø, Norway.

HONORS AND GRANTS

2024 - 2025

Grant from Deep Challange Tanzania

2018 – 2022  

Grant from Innovation Norway and NORAD

2022

Youth Mental Health Challenge-reward by Uplink, World Economic Forum & UNICEF

2020 – 2022

Grant from Great Canada Challenges, with SAMS

2019  

Nominated to be Citizen of the Year in Bergen

2018 – 2019  

Grant from The Norwegian Health Directory, with Bærum

2016 – 2017

Overseas Scholarship, The Norwegian Research Council

2014 – 2017

PhD grant, The Norwegian Research Council

2014 – 2015

Personal grant from Extrastiftelsen

2014

Personal grant from Kavlifondet

2011 – 2013

Grant from The Norwegian Health Directory, with NORCE

2013

The Norwegian Psychology Association´ Aasa Gruda Skard´s grant

2012

Bergen University Hospital´s prize for Innovation

2010

Personal grant from The Norwegian Association for Cognitive Therapy

 

POSITIONS, REPRESENTATION AND VOLUNTARY WORK

2023 – present

Facilitating Uhuru Mama Collective, Tanzania

2019 – 2023   

Representing Norway in EFPA, Board of Prevention and Promotion

2020 – 2022   

Boardmember of Reaching Across Borders

2019 – 2022

Founding Crochet Community Collective

2016 – 2017  

Boardmember of  Association for Intercultural Psychology, The Norwegian Psychology Association

2013 – 2018 

Representing Norway in Low intensity CBT in EABCT

2004 – 2017 

Boardmember of  The Norwegian Association for Cognitive Therapy

 

SCIENTIFIC PUBLICATIONS

  1. Raknes, S., Sæbjørnsen, S.E.N., Aarlie H.C., Bromstad, T.M.N., Makuu M.J., Yamala, C., Hean, S. (2024). Starting a cultural collective for mothers of children with disabilities: A case study. African Journal of Disability,13, a1367. https://doi.org/10.4102/ajod.v13i0.1367
  2. Raknes, S., Townsend, D., Ghostine, C., Hammoud, M. (2024). Expanding access to mental health: Evaluating the potential of a severe mental health game for adolescents. Cyberpsychology, Behavior, and Social Networking https://doi.org/10.1089/cyber.2023.0688
  3. Raknes, S., Al-Khayat, A., & Schuler, B. (2024). Digitalized social and emotional learning and better well-being among displaced Syrian adolescents in Lebanon. International Journal of Mental Health53(3), 288–315. https://doi.org/10.1080/00207411.2024.2377825
  4. Raknes, S., & Chorna, T. (2024). The Helping Hand in Ukraine: feasibility and potential impact.Pilot and Feasibility Studies 10, 96. https://doi.org/10.1186/s40814-024-01520-5
  5. Wergeland, G.J.H., Haaland, A.T., Fjermestad, K.W., Öst, L.G., Gjestad, R., Bjaastad, J.F., Hoffart, A., Husabo, E., Raknes, S. & Haugland, B.S.M. (2023). Predictors of school-based cognitive behavior therapy outcome for youth with anxiety, Behaviour Research and Therapy,

https://www.sciencedirect.com/science/article/pii/S0005796723001481

  1. Schuler, B.R., & Raknes, S. (2022). Does group size and blending matter? Impact of a digital mental health game implemented with refugees in various settings. International Journal of Migration, Health and Social Care, 18, 83-94. https://doi.org/10.1108/IJMHSC-07-2021-0060
  2. Townsend, D., Raknes, S., & Hammoud, M. (2022). Psychosocial support for Syrian refugee youth: Comparing delivery modes of a digital mental health game. In S. Moeschberger & L. Miller-Graff (Eds.), Psychological Research on Violence Against Children: Towards Building Cultures of Peace. New York, NY: Oxford University Press.
  3. Nordgreen, T., & Raknes, S. (2021). Veiledet selvhjelp og internettbehandling for barn og ungdom. In Martinsen & Hagen (Eds.), Håndbok i kognitiv atferdsterapi i behandling av barn og unge (kap. 17, s. 459-474). Oslo: Gyldendal.
  4. Raknes, S., & Gjertsen, O.B. (2020). Kognitive tiltak - tilpasning til kultur og kontekst. In Berg & Holt (Eds.), Kultur og kontekst i praktisk psykologarbeid (kap. 12, s. 230-250). Oslo: Gyldendal.
  5. S., Marki, Å., Leborg, S., & Næss, J. (2020). Jeg tør! Utprøving av et kort Psykologisk førstehjelps-basert kurs for engstelige skolebarn. Retrieved from http://www.forebygging.no/Artikler/2020/Jeg-tor/
  6. Haugland, B., Håland, Å., Baste, V., Himle, J.A., Bjåstad, J.F., Hoffart, A., Rapee, R.M., Raknes, S., Husabø, E., & Wergeland, G.J (2020). Effectiveness of brief and standard school-based cognitive behavioral interventions for adolescents with anxiety: A randomized non-inferiority study. Journal of the American Academy of Child & Adolescent Psychiatry.
  7. Raknes, S., Dyregrov, K., Pallesen, S., Hoffart, A., Stormyren, S., Haugland, B.S.M. (2017). A pilot study of a low threshold, low-intensity CBT intervention for traumatized adolescents. Scandinavian Psychologist. 4, e8. https://doi.org/10.15714/scandpsychol.4.e8
  8. Raknes, S., Pallesen, S., Bjaastad, J., Wergeland, G.J., Hoffart, A., Dyregrov, K., Håland, Å., Haugland, B.S.M. (2017). Negative Life Events, Social Support and Self-Efficacy in Anxious Adolescents. Psychological Reports. doi:10.1177/0033294117699820">doi:10.1177/0033294117699820
  9. Raknes, S., Pallesen, S., Himle, J., Bjaastad, J.F., Wergeland, G.J., Hoffart, A., ... Haugland, B.S.M. (2017). Quality of life in anxious adolescents. Child and Adolescent Psychiatry and Mental Health, 11(33), 1-11.
  10. Raknes, Hansen, Cederkvist, Nordgaard (2017).Psykologisk førstehjelp i skole og skolehelsetjenesteI Kvarme (red). Sårbare skolebarn. Bergen: Fagbokforlaget.
  11. Raknes S, Johansen KW, Tørnes H, Håvardstun T (2016).Psykologisk kunnskap for barnehagebarnPsykologi i kommunen,1, 45-53.
  12. Raknes S (2007). Åtferdseksperiment som metode i behandling av sosial fobi. Tidsskrift for norsk psykologforening, 2, 139-147.

SEL Programs I have developed and implemented

Magic Mitten. https://magicmitten.org

Helping Hand. https://attensi.com/helping-hand/

Grønne tanker i Salaby. https://skole.salaby.no/1-2/gronne-tanker-glade-barn

Raknes, S (2014). Grønne tanker – glade barn. Oslo: Gyldendal Akademisk.


Raknes, S (2014). Sint og glad i barnehagen. Oslo: Gyldendal.


Raknes, S. (2010a). Psykologisk førstehjelp. Barn. Oslo: Gyldendal Akademisk.

Raknes, S. (2010b). Psykologisk førstehjelp. Ungdom. Oslo: Gyldendal Akademisk.

 

SELECTED LECTURES AND WORKSHOPS

2009 – 2024

Lectured extensively in all parts of the health, support, and school system in Norway; more than 300 workshops for clinical psychologists, psychiatrists, GPs, school health nurses, psychiatric nurses, social workers, and teachers.

2024

Exploring the economic, social, and emotional impact of a cultural collective for caretakers of children with disabilities in Dar es Salaam. Conference presentation, UNICEF, Zanzibar, Tanzania ”Building brighter futures for children” (September 18-19, 2024).

2017 - 2022

Lectured extensively in several NGOs in Lebanon.

2023

Speech at UNICEF Tanzania: Young Tanzanians Gaming for Mental Health?

2023

 

Training and supervising PSS workers to use the Helping Hand program in Romania and Ukraine.

2020 - 2023

Arranging and training community PSS workers in Norway in using the Helping Hand programs (digital training).

2022

Keynote speaker at Women´s International League for Peace and Freedom, webinar, Stop War. The Helping Hand for the Social and Emotional, Washington DC.

2021

Keynote speaker at Universidade dos Valores, Portugal. Overcoming Exclusion and Trauma: Rooting learning activities in fundamental values.

2020

The Importance of Play for children in the times of crises. Bangkok International Children’s Theatre Fest.

2017

Lecture for The Norwegian Directorate for Children, Youth and Family Affairs. “Edutainment: Entertainment in education”

2017

Helping Hands – Happy Kids. Workshop, School of Social Work, University of Michigan, USA.

2011

Psychological First Aid Kit as prevention: Low-threshold cognitive self-help approach for children, adolescents, and families. EABCT congress in Reykjavik, Iceland.

solraknes@gmail.com +47 416 17 343